Tax Guide · IRS COLA 2026
IRA Contribution Limits 2026
The 2026 IRA limit is $7,000 ($8,000 age 50+). Know the Roth income limits, backdoor rules, and SECURE 2.0 catch-up changes before you contribute.
Annual Thresholds
2026 IRA Contribution Limits
For the 2026 tax year, the IRS has maintained the base contribution limit for Traditional and Roth IRAs at $7,000. This applies to your total contributions across all IRAs you own.
| Age Group | Total IRA Limit | Catch-up Provision |
|---|---|---|
| Under Age 50 | $7,000 | N/A |
| Age 50 and Older | $8,000 | +$1,000 |
Combined Limit: If you have both a Roth and a Traditional IRA, the $7,000 limit is shared between them. You cannot contribute $7,000 to each.
Eligibility Rules
Roth IRA Income Limits 2026
Your ability to contribute directly to a Roth IRA depends on your Modified Adjusted Gross Income (MAGI) and your tax filing status. If your income exceeds certain thresholds, your contribution limit is reduced or eliminated.
| Filing Status | Full Contribution | Partial (Phase-out) |
|---|---|---|
| Single / Head of Household | Below $150,000 | $150,000 – $165,000 |
| Married Filing Jointly | Below $236,000 | $236,000 – $246,000 |
| Married Filing Separately | N/A | $0 – $10,000 |
Traditional IRA Deductibility
Anyone with earned income can contribute to a Traditional IRA, regardless of how much they make. However, the tax deduction is subject to income limits if you or your spouse are covered by a retirement plan at work.
Single Filers
$81K
Full deduction if covered by work plan and MAGI is below this.
Married (Joint)
$129K
Full deduction if covered by work plan and MAGI is below this.
If neither you nor your spouse is covered by a workplace retirement plan, your Traditional IRA contribution is fully tax-deductible regardless of your income.
Advanced Strategy
The Backdoor Roth IRA Strategy
If your income is too high to contribute directly to a Roth IRA, you can use the "Backdoor" method. This involves making a non-deductible contribution to a Traditional IRA and then converting it to a Roth IRA.
Pro-Rata Rule: If you have existing pre-tax money in any Traditional, SEP, or SIMPLE IRAs, the IRS requires you to convert those funds proportionally with your new non-deductible funds, which could result in a tax bill.
SECURE 2.0 & Catch-up Changes
Thanks to the SECURE 2.0 Act, the $1,000 catch-up limit for those age 50 and older is now indexed for inflation. While it remains $1,000 for 2026, it may increase in future years in $100 increments.
Starting in 2026, if you earned more than $145,000 (indexed) in the previous year, your catch-up contributions to employer plans must be made to a Roth account.
IRA Frequently Asked Questions
You have until the tax filing deadline, typically April 15, 2027, to make contributions for the 2026 tax year.
Yes, you can contribute to both. However, your ability to deduct Traditional IRA contributions or contribute directly to a Roth IRA may be limited based on your income.
No. The SECURE Act removed the age limit for Traditional IRA contributions. As long as you have earned income, you can contribute regardless of age.
Earned income includes wages, salaries, tips, professional fees, bonuses, and self-employment income. It does not include interest, dividends, or social security benefits.
- IRS Publication 590-A: Contributions to Individual Retirement Arrangements (IRAs)
- IRS Notice 2024-80: COLA Adjustments for 2026
- Social Security Administration: National Average Wage Index
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